This is the era of internet. People rely on internet for getting information even about the smallest thing without checking the reliability of its source. I also did the same for buying the best rowing machine but to my amazement, every rowing machine was best and this is where I did mistake. I read just a few rowing machine reviews about a particular brand and model of rowing machine, all of which said it is really superb but when I started using it after spending more than $500 then I slowly came to know about its drawbacks. This was the last day I relied on promotional content present on Internet. I shared this unfortunate experience of mine with my friends and they also agreed with me that majority of the content available online is not trust worthy as writers manipulate the real facts in order to attract the customers.

When I started gathering information about the rowing machine then I came to know that it is not just a machine but a new world as there were so many technicalities which I was myself unaware of previously. I just like most of the people thought of rowing machine as an ordinary machine just like other exercise machine which helps us in losing weight as my main concern was weight lose but I came to know that it is much more than that. Following are some of the benefits you can enjoy after regular use of rowing machine.

  • It provides full body activity
  • It increases your stamina and strength
  • It helps you in losing weight
  • It decreases the chances of heart attack
  • It keeps you healthy
  • It provides muscle toning
  • It helps you in reducing stress
  • It offers an efficient calorie burning machinist
  • It has lower risk of any injury compared to other machines
  • It is easy to use
  • It makes your body flexible
  • It is equally effective for people of all ages and all fitness levels

The Air Rower from Stamina is designed to offer a smooth, solid, and comfortable rowing workout at home for a low-impact, full-body workout. By utilizing wind for rowing resistance, the Air Rower allows the user to determine the resistance intuitively–the harder and faster the user rows, the greater the resistance will be. A built-in multifunction monitor displays distance, calories burned, speed, and time as your work out.

Built for smooth operation, the Air Rower features an oversized, angled seat rail and smooth sliding seat for easy seat return. The seat is padded and upholstered for comfort and the textured grips are designed for a stable and secure grip while rowing. Large footplates and adjustable nylon foot straps accommodate any size of user. When you’re not using the Air Rower, the steel frame folds and rolls away on built-in wheels.

Row to Better Health Credit Picture License: Boat racing via photopin cc

Category: Fitness